Grief Counseling
Grief counseling in Greenwich, Connecticut & Online Across Connecticut & New York
What is Grief Counseling?
Grief can affect every part of your life including your emotions, relationships, sleep, and sense of meaning. Whether you are coping with the loss of a loved one, anticipatory grief, miscarriage, divorce, or another significant life change, you do not have to navigate this process alone.
I offer compassionate grief counseling in Greenwich, CT, providing in-person therapy in a safe, supportive environment.
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Grief does not follow a linear path, and there is no “right” way to mourn. In therapy, we work together to honor your unique experience, gently process painful emotions, and develop tools to help you move forward while still maintaining a meaningful connection to what you have lost.
My Approach to Grief Counseling
My approach to grief therapy is collaborative, trauma-informed, and tailored to your individual needs.
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Grief counseling may help you:
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Process sadness, anger, guilt, or numbness
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Adjust to life after loss
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Manage anxiety or depression related to grief
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Navigate anniversaries, holidays, and major transitions
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Find meaning and resilience while healing at your own pace​
