Parent Support
Therapy for Parents in Greenwich, Connecticut & Online Across Connecticut & New York
What is Parent Support?
Parenting a teen can feel overwhelming especially when your child is struggling with ADHD, anxiety, depression, emotional regulation, or other mental health challenges. Many parents find themselves asking: Why does everything turn into a conflict? How do I support my child without enabling or pushing them away? I am passionate about providing a space for parents to feel supported, understood, and equipped with practical tools to navigate parenting challenges.
My approach is a collaborative, strengths-based form of therapy designed to help parents better understand their child’s emotional world, neurodevelopmental needs, and behavioral patterns while also caring for their own mental health.
Areas of Focus in Parent Support
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Parenting Teens With ADHD
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Improving Relationships With Neurodivergent Children
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Supporting Your Child’s Mental Health
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Communication & Conflict Reduction
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Parent Burnout, Guilt, and Emotional Support
My goal is to empower you with insight, tools, and emotional support so you can show up in ways that feel more sustainable and aligned with who you want to be as a parent.
